How to Control Your Mind: Marcus Aurelius and the Stoic Path to Mental Mastery How to Control Your Mind: Marcus Aurelius and the Stoic Path to Mental Mastery In our hyperconnected world filled with endless notifications, social media comparison, and constant pressure, the ancient question echoes louder than ever: how to control your mind ? The answer lies not in modern self-help fads, but in a 2,000-year-old philosophy that transformed Roman emperors, enslaved philosophers, and countless seekers into masters of their own consciousness. Stoicism offers a radical proposition that the one true power we possess is not over our circumstances, but over our minds. As the great Roman Emperor and Stoic philosopher Marcus Aurelius wrote in his personal journal, which would become the timeless Meditations , the path to freedom begins within. "You have power over your mind—not outside ...
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