The Stoic Network

3 SEAL-Tested Mental Drills to Conquer Fear (Backed by Science) | Tactical Mindset ⚡ 3 SEAL-Tested Mental Drills to Conquer Fear (Backed by Science) Your hands are tied. Your lungs scream for air. A Navy SEAL instructor watches impassively, waiting for your surrender. This is drown-proofing —the brutal training exercise where most candidates fail not from physical limitations, but because fear floods their nervous system . The survivors share one critical advantage: They use the same mental protocol employed by Roman emperors under siege and modern special forces clearing terrorist tunnels. Below are three field-tested drills used by elite warriors to develop an unshakable mindset—adapted for everyday challenges. 🔹 1. The SEAL-Stoic Survival Algorithm: Control What You Can "The obstacle is the way...